10 Ways to Deal with Motion Sickness

 

I sometimes have severe motion sickness when I travel in a car. This happens, as I have come to know, because of mixed signals sent to the brain by the eyes, inner ears and sensory nerves. When one of these senses motion that the others don’t, it can lead to a conflict ‘upstairs’ and this conflict can lead to nausea.

Motion sickness can ruin an entire trip and it is the last thing anyone needs while trying to have a wonderful time. Some people get sick on board airplanes or ships, thankfully, I don’t but I have had a few nasty experiences while traveling in a car.

I really began to look for ways to deal with this during my trip to India as I was going to be chauffeur driven most of the time. My first day on that tour wasn’t that great, even though I tried to manage it. By the second day, I made a few changes and saw big improvements. Here are some tips I would recommend.

1. Ride shotgun

Motion Sickness - 10 ways to deal with it

If you can, take the front seat of the car. ‘Experts’ advise people prone to car sickness to sit facing the road ahead. I have to say here though that this does not guarantee you wouldn’t get sick at all but based on my experience, it reduces the chances that you will. When I sit at the back, I try to avoid looking out of the window as the car moves or I take the middle seat where I have a line of vision to the road.

2. Take Ginger or ginger based products

I usually just have a piece of ginger and I munch this along the way. I also take a lot of mints too. (Side note: I really miss Trebbor)

3. Use Medication

Talk to a doctor or pharmacist, they would be able to recommend something for you.

4. Allow in some fresh air

This does wonders!

Motion Sickness - 10 ways to deal with it

5. Avoid eating or drinking too much

While you definitely want to eat something before your trip, you should allow enough time before you get into the car.

6. Avoid reading while the car is moving

This includes texting or scrolling through your phone or other devices.

7. If you’re in a position to, drive instead

I never get sick when I drive.

8. Take regular breaks

Typically, you will stop feeling sick when the motion stops.

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9. Use an eye mask or dark glasses

10. Take a nap

When all else fails, try to take a nap. Granted, you might be missing a lot of the scenery but at least, you’ll  feel great when you get to your destination.

I love to hear from you, Leave a comment here!

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Clear views of Mount Fuji, a beautiful lake and swans... what more could I possibly ask for? 🥰
_____________________

If you visit the area, here are some places you'll find the swans + a perfect view of Mount Fuji 🏔🦢

📌 Hirano Beach 白鳥浜: There's an elderly gentleman who comes to feed the swans from around 8:30am to 4pm, so you're likely to see flocks of swans here
📌 In front of Koyu Club Hotel (コーユー倶楽部山中湖畔サロン)
📌 A little further down the road from the last location is a dock where you can also rent swan boats.

For clear views of Mount Fuji, winter, spring and autumn have the most days with clear visibility. You can always look up the weather forecast to see what the day's going to be like before you visit. 

Early mornings and evenings give you the best chance of seeing the gorgeous mountain without any cloud coverings 🤍 On this particular day, Mount Fuji was clearly visible throughout the day!

#lakeyamanaka #fujifivelakes #swanlake #japan
Clear views of Mount Fuji, a beautiful lake and swans... what more could I possibly ask for? 🥰 _____________________ If you visit the area, here are some places you'll find the swans + a perfect view of Mount Fuji 🏔🦢 📌 Hirano Beach 白鳥浜: There's an elderly gentleman who comes to feed the swans from around 8:30am to 4pm, so you're likely to see flocks of swans here 📌 In front of Koyu Club Hotel (コーユー倶楽部山中湖畔サロン) 📌 A little further down the road from the last location is a dock where you can also rent swan boats. For clear views of Mount Fuji, winter, spring and autumn have the most days with clear visibility. You can always look up the weather forecast to see what the day's going to be like before you visit. Early mornings and evenings give you the best chance of seeing the gorgeous mountain without any cloud coverings 🤍 On this particular day, Mount Fuji was clearly visible throughout the day! #lakeyamanaka #fujifivelakes #swanlake #japan
2 days ago
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This town was a beautiful surprise in Japan 😍

To get here, we travelled from Kyoto to Nagoya and from there to Nakatsugawa. From Nakatsugawa Station, we had to take another bus to Magome-Juku but the commute was so worth it!

-------‐‐‐--‐

Magome forms part of the Nakasendo Trail, a historic route that once connected Kyoto and Edo (modern-day Tokyo) during the Edo period in Japan. It traverses the mountainous heart of Japan, offering breathtaking views of forests, rivers, and traditional villages.

The trail is known for its 69 post towns where people would rest along the way. Today, parts of the Nakasendo are well-preserved, allowing hikers to experience a mix of nature and history as they walk through charming old towns like Magome and Tsumago, where time seems to stand still amidst the preserved traditional architecture.

#travelinspiration #japantrip #magome #travelwithapentojapan #travelwithapen
This town was a beautiful surprise in Japan 😍 To get here, we travelled from Kyoto to Nagoya and from there to Nakatsugawa. From Nakatsugawa Station, we had to take another bus to Magome-Juku but the commute was so worth it! -------‐‐‐--‐ Magome forms part of the Nakasendo Trail, a historic route that once connected Kyoto and Edo (modern-day Tokyo) during the Edo period in Japan. It traverses the mountainous heart of Japan, offering breathtaking views of forests, rivers, and traditional villages. The trail is known for its 69 post towns where people would rest along the way. Today, parts of the Nakasendo are well-preserved, allowing hikers to experience a mix of nature and history as they walk through charming old towns like Magome and Tsumago, where time seems to stand still amidst the preserved traditional architecture. #travelinspiration #japantrip #magome #travelwithapentojapan #travelwithapen
3 days ago
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Black Crow Castle, standing strong since the 1500s — a true Japanese gem!
Black Crow Castle, standing strong since the 1500s — a true Japanese gem!
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Travel Amarachi is VERY different from Home Amarachi! Am I living a fake life?😭😂

Because,my ideal day will start at 10 or 11am and end at 2am. I'm a night owl 🦉, not an early bird 🐦 - a complete opposite of who I become when I travel!

Tea or Coffee? No, thanks! I'll take a glass of orange juice please! 🍹 But "Travel-Amarachi" will take that matcha 🍵, with the beautiful cafe to matcha! See what I did there? 😉 #thefunniestgirlinNigeria #MFGN👑

I only hike for love ❤️ and my Love can faint if he goes on a trip that doesn't include any bit of hiking. So here we are!

+1: I am also a big home buddy. If you catch me outside, I must really love you! But Travel-Amarachi can't stay put in the hotel!
_____________________________

Over to you! What are some ways travel-you differs from home-you? Let me know in the comment section below!

#travelinspiration #japantrip #travelwithapentojapan #travelwithapen
Travel Amarachi is VERY different from Home Amarachi! Am I living a fake life?😭😂 Because,my ideal day will start at 10 or 11am and end at 2am. I'm a night owl 🦉, not an early bird 🐦 - a complete opposite of who I become when I travel! Tea or Coffee? No, thanks! I'll take a glass of orange juice please! 🍹 But "Travel-Amarachi" will take that matcha 🍵, with the beautiful cafe to matcha! See what I did there? 😉 #thefunniestgirlinNigeria #MFGN👑 I only hike for love ❤️ and my Love can faint if he goes on a trip that doesn't include any bit of hiking. So here we are! +1: I am also a big home buddy. If you catch me outside, I must really love you! But Travel-Amarachi can't stay put in the hotel! _____________________________ Over to you! What are some ways travel-you differs from home-you? Let me know in the comment section below! #travelinspiration #japantrip #travelwithapentojapan #travelwithapen
5 days ago
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4/9
An absolutely wonderful time in the most stunning country! 😍😍

#japantrip2025🇯🇵🌸⛩️
An absolutely wonderful time in the most stunning country! 😍😍 #japantrip2025🇯🇵🌸⛩️
5 days ago
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Public holidays should be your best friend if you work full time and love to travel. Eid and Easter fall between the months of March and June.

If you plan out your vacation time properly, you can:

🌸: get 24 vacation days ✈️ by taking only 12 days off! 🤯. Perfect for your Asian odyssey or West African road trip from Nigeria to Cote D'Ivoire 🚌

You can also split this time, taking shorter breaks in addition to the public holidays.

Take 12 days off from March 31 to April 21 to get 24 vacation days (including weekend and public holidays)! 😀 

Mar 31 - Apr 01: Likely Eid Al Fitr
Apr 18 - Apr 21: Easter

Send this post to your manager immediately! 🚀
Public holidays should be your best friend if you work full time and love to travel. Eid and Easter fall between the months of March and June. If you plan out your vacation time properly, you can: 🌸: get 24 vacation days ✈️ by taking only 12 days off! 🤯. Perfect for your Asian odyssey or West African road trip from Nigeria to Cote D'Ivoire 🚌 You can also split this time, taking shorter breaks in addition to the public holidays. Take 12 days off from March 31 to April 21 to get 24 vacation days (including weekend and public holidays)! 😀 Mar 31 - Apr 01: Likely Eid Al Fitr Apr 18 - Apr 21: Easter Send this post to your manager immediately! 🚀
1 month ago
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Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan!

Let me know if you found this helpful in the comment section below!

Happy Travels!
Your Japan trip planning doesn't have to be so overwhelming! Here's a guide to help spread out the timeline for a stress-free holiday to Japan! Let me know if you found this helpful in the comment section below! Happy Travels!
1 month ago
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This lodge is the perfect place to start or end your trip to Namibia. It was certainly a highlight of ours! 💙

📍Voigtland Guesthouse 🇳🇦 Would you stay here?
This lodge is the perfect place to start or end your trip to Namibia. It was certainly a highlight of ours! 💙 📍Voigtland Guesthouse 🇳🇦 Would you stay here?
2 months ago
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Dreaming of visiting Hong Kong? 🇭🇰 If so, you're in luck because the visa application is one of the easiest (and cheapest) out there for Nigerian passport holders.⁣
⁣
💬 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 "𝐕𝐢𝐬𝐚 𝐋𝐢𝐧𝐤" for a step-by-step guide, and I'll share all the details with you via DM! 🛫📨⁣
⁣
𝗪𝐡𝐲 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠?: I first learned how easy the application process was via @travelletters_ ⁣
⁣
Then I found out that I could save 💸💸💸 if I rerouted my flights to East Asia through HK. Plus, this is a new destination for me anyway, so win-win! 🏆⁣
⁣
𝐇𝐨𝐰 𝐭𝐨 𝐀𝐩𝐩𝐥𝐲: Visit the Gov.HK - comment "Hong Kong" and I'll share this directly to your DM 📩⁣
⁣
𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠 𝐕𝐢𝐬𝐢𝐭 𝐕𝐢𝐬𝐚 𝐏𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐓𝐢𝐦𝐞: 4-6 weeks. So apply early!⁣
⁣
𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠 𝐕𝐢𝐬𝐢𝐭 𝐕𝐢𝐬𝐚 𝐅𝐞𝐞𝐬: Ordinary visa $230 HKD, which = ~$30 USD. For a transit visa, it's only $120 HKD⁣
⁣
Let me know if you have any questions in the comment section below!
Dreaming of visiting Hong Kong? 🇭🇰 If so, you're in luck because the visa application is one of the easiest (and cheapest) out there for Nigerian passport holders.⁣ ⁣ 💬 𝐂𝐨𝐦𝐦𝐞𝐧𝐭 "𝐕𝐢𝐬𝐚 𝐋𝐢𝐧𝐤" for a step-by-step guide, and I'll share all the details with you via DM! 🛫📨⁣ ⁣ 𝗪𝐡𝐲 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠?: I first learned how easy the application process was via @travelletters_ ⁣ ⁣ Then I found out that I could save 💸💸💸 if I rerouted my flights to East Asia through HK. Plus, this is a new destination for me anyway, so win-win! 🏆⁣ ⁣ 𝐇𝐨𝐰 𝐭𝐨 𝐀𝐩𝐩𝐥𝐲: Visit the Gov.HK - comment "Hong Kong" and I'll share this directly to your DM 📩⁣ ⁣ 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠 𝐕𝐢𝐬𝐢𝐭 𝐕𝐢𝐬𝐚 𝐏𝐫𝐨𝐜𝐞𝐬𝐬𝐢𝐧𝐠 𝐓𝐢𝐦𝐞: 4-6 weeks. So apply early!⁣ ⁣ 𝐇𝐨𝐧𝐠 𝐊𝐨𝐧𝐠 𝐕𝐢𝐬𝐢𝐭 𝐕𝐢𝐬𝐚 𝐅𝐞𝐞𝐬: Ordinary visa $230 HKD, which = ~$30 USD. For a transit visa, it's only $120 HKD⁣ ⁣ Let me know if you have any questions in the comment section below!
2 months ago
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9/9
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